When life gets hard don’t wish it to be easier, decide to be stronger. If you or someone you know is struggling, there are many forms of support, services, and treatment available. The services below are free and available 24 hours a day, 7 days a week. Your call will be answered by a trained crisis worker who will listen emphatically and without judgment, working to ensure that you feel safe and to help identify options and services in your area.
If you or someone you know is in crisis, whether they are considering suicide or not, please call the toll-free Lifeline to speak with a trained Crisis Counselor 24/7.
Connect with a trained Crisis Counselor to receive free, 24/7 crisis support via text message.
If you’re a Veteran in crisis or concerned about one, there are caring, qualified VA responders standing by to help 24/7. The Veterans Crisis Line is a free, anonymous, confidential resource that’s available to anyone, even if you’re not registered with VA or enrolled in VA health care.
A warmline is a listening line run by people in recovery themselves. If you just need someone to talk to, warmlines can provide early intervention and emotional support. Find a warmline in your area at.